Thursday, November 19, 2009

BEEsy in the Kitchen: Winter Fruit Salad

"To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven."

~Johannes A. Gaertner~

I always look forward to this time of the year because pomegranates come into season. A co-worker in my last job made a fruit salad with pomegranates, pineapples, and kiwi for an office potluck several years ago. I love the combination of the different types of winter fruits and make this salad many times each year while pomegranates are in season. I toss in some coconut and nuts for texture and flavor.

This recipe can add a healthy and colorful flair to your holiday meal. Enjoy! :-)

Please stop by tomorrow for a recipe for homemade noodles.

Winter Fruit Salad

1 fresh pineapple
1 large pomegranate
10 kiwis
1/2 cup shredded coconut
1/2 cup chopped walnuts


1. Peel and core pineapple. Cut pineapple into small chunks and place in a large bowl.

2. Separate seeds from pomegranate and add seeds to the bowl with pineapple.

3. Remove skin from kiwis. Slice each kiwi and add to bowl.

4. Add shredded coconut and chopped nuts to fruit. Gently toss salad. Refrigerate before serving.

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